Written in broad Scots, this is a funny, offbeat guide to fitness, food and working out. Big Tam Rannachan has been a life coach and personal trainer for years, with a quirky wit, biceps of steel and a heart of gold. He will make us howl with laughter and also help us to stop putting off what we all know we should do to get fit!
Details
Author: Rannachan, Tam
Publisher: Wee Book Company
Format: Paperback
Publication Date: 01/06/2019
ISBN: 9781916491519
B-Code: B041289
Illustrated: black & white illustrations
Pages: 128
Dimensions: 198x129mm